We all crave love and connection to life, others, and ourselves. The purpose of being human is to love freely and openly in a fearless way. No matter where we go on the planet, the universal need among all cultures and people is love. To cultivate and attract love, we must first align with personal authenticity. This workshop walks people through the five steps to achieving inner authenticity. Once we are rooted in inner authenticity, we can effortlessly create real connections with others and ourselves through practices of awareness, non-judgment, and acceptance.
Once the mind is grounded within the body, we can understand the compelling nature of thoughts and how inner Work can take us deep into our bodies for personal/ emotional/spiritual transformation. Together in our session, we learn the art of active listening, heart-centered communication, and how to navigate the waters of language in situations which can be confusing, painful, or emotionally challenging. Communication is the staple method of interactivity in our culture and a skill we must develop.
We will explore and demystify the various communication methods which trigger emotional responses such as body language, non-verbal communication, language selection, and eye contact. With an understanding of the various arts of communication (and subtle communication), we can free ourselves from relationship suffering and interact with one another in meaningful and loving ways.