Single Session Booking with Kriss Walas

Single Session Offerings: Mentorship, Personal Transformation, and Healing Sessions (Customization Recommended - Contact for Details)

Not sure if mentorship is right for you, or if you will resonate with me? These are understandable and legitimate questions. I am happy to offer you a free 30-minute mentorship session in any single session offering. Contact me directly via email and I will send you a discount code to apply at checkout. Namaste!

Customized Session Just for YOU!

Custom sessions allow people an opportunity to “find themselves” and to “know thyself.” It was Aristotle who said, “The unexamined life is not worth living.” It is vital we all learn and understand our unique personalities so we can imprint our mark on the world. We all want to feel noticed and to be appreciated for who we are. We all want to be our true selves, however, that may look. We all want to contribute something to the world that we have passion for. Custom sessions are dedicated to unlocking your innermost truth, passion, and soul mission so you can express yourself unapologetically in a personally gratifying fashion.

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Self Love Mentorship

We all struggle to feel confident and comfortable in our own skin. We all seek acceptance from others while trying to accept ourselves in the process. We all have shadow and childhood wounds which prevent us from being our authentic selves, unapologetically, in each present moment. If you are ready to connect to your soul and align with your unique life purpose you must begin by manifesting a high level of confidence. Confidence is the key to personal power, attracting what you want out of life, and manifesting your dreams. Through loving support, we can discover the love waiting for us all within ourselves. We can’t love others until we love ourselves.
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Heart Centered Healing for Trauma

The heart is scientifically proven to be a minimum of 1000 times stronger electro-magnetically than the brain. Kriss implements techniques from The Heart Math Institute to deepen to the process of developing a connection to the heart. Heart Centered Sound Healing for Trauma is based on several Eastern and Western modalities. Both the Eastern and Western modalities offer refuse to people when fostering conscious actions of breaking down the rigid walls of the heart. As human beings, we put walls around our heart to protect us from feeling pain, all the while rendering us incapable of giving or receiving love. It is time we learn to use the heart as our guide vs. the brain.

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Personal Growth: A Quantum Shift

Personal growth is impossible without self-love. With self-love we painlessly shift from the perspective of “impossible” to “I’m possible.” Many of our parents/teachers/coaches made us feel like we could do anything as a child. As we got older we experienced failure, heartache, and rejection; instilling feelings that “we are not good enough, lovable, or worthy.” According to Quantum Physics, everything we can fathom has an equal possibility of becoming our reality, with the caveat of understanding that our existence is based on self-love, not on achieving everything we want because we want it.

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Chakra Restoration for Intuitive Healing

The Chakras are the energy centers of the body. Blockages in our energy centers (stemming from mind) are the root cause of disease in the body. Western cultures have adopted Chakra training into many sets of healing but often are not aligned with the intuitive healing nature of the Chakra System. We all battle disease in the body but have one core misconception about the very nature of disease. Disease, broken down from an etymological standpoint, translates to “dis-ease.” When we are in a state of “dis-ease,” we are simply not in a state of ease, or out of balance within the body. The body has a natural way of healing itself through rest, active awareness, and presence. Awareness is the birthplace of intuition, and intuition is a gift we all possess.

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Sacred Tantric Training for Relationships

We are all elemental beings doing our best to learn and grow on Earth. Earth is the most divine school for learning how to ground within the body, live through our heart, and remember our connection to Source. Tantric and Neo-Tantric practices are designed to ignite the body with sensual energy so that we can tap into our most powerful energy center, the heart. Sensual pleasure awakens the body and connects us more deeply to others through affection and our five human senses. Sensuality is the cornerstone of relationships and human connection. We all adore being touched and have strong natural desires to touch others. Our society and culture puts sex in our face daily but makes us feel ashamed to be sexual, sensual, and affectionate towards each other. Learning how to be affectionate is a vulnerable process which takes courage. When we are learning new skills and being vulnerable, support and feedback is essential for our growth.

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Human Connection and Authentic Communication

We all crave love and connection to life, others, and ourselves. The purpose of being human is to love freely and openly in a fearless way. No matter where we go on the planet, the universal need among all cultures and people is love. To cultivate and attract love, we must first align with personal authenticity. This workshop walks people through the five steps to achieving inner authenticity. Once we are rooted in inner authenticity, we can effortlessly create real connections with others and ourselves through practices of awareness, non-judgement, and acceptance. This workshop fuses guided inner Work and inquiry with human connection exercises executed between participants.

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The Law of Attraction for Manifestation

As we deepen our life practice of authenticity, we will naturally manifest environments, people, and circumstances which align with a higher good and highest Self. The Law of Attraction is no longer a secret and is a popular tool for manifestation. The Law of Attraction is one of the Seven Hermetic Laws of the Universe, but it often misunderstood as being a new age tool to attract money and material possessions. While the Law of Attraction can be used to attract wealth, this workshop delves deeper into the concept of what “wealth” is on a soulful, spiritual, and heart-based level. We explore the depths of human potential through inquiry, inner expansion, and heart focused healing. We clear out old patterns and habits that no longer serve us so we can make room for new beliefs and patterns which align us with our greatest good.

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Living with Compassion and Embodying Forgiveness

Unconditional love is the expression of the divine which glues the universe together. When unconditional love enters our words, thoughts, and actions, we can see others as mirrors of ourselves, as one form of ever pervading consciousness.  Seeing others like us is the basis of compassion. Through compassion, we can put ourselves in the shoes of another and feel their unique experience in our own body. Compassion training allows us to forgive ourselves and forgive others simultaneously and symbiotically. Through Grateful Awareness and Loving Kindness, we can free ourselves from the chains of the mind, heal our bodies, and connect to others and life in a way which is deeply expressive and nourishing. Forgiveness is the single most healing human practice; a practice which is often buried under layers of guilt, shame, hurt and repressed childhood trauma. Forgiveness is the nurturing, and we all need nurturing.

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Eastern Wisdom for the Western World

It is often challenging for Western people to incorporate timeless Eastern teachings which have been in existence for 1000s of years due to the radically different societal and cultural structures. This workshop transmutes the illusory walls of separation to unite people together as a collective human family using ancient wisdom in a modern, simple, and relatable way. The path to awakening is one of freedom and liberation. The path of helping others achieve a life without suffering is quite possibly the greatest accomplishment of being human. Both the individual path of healing and the path of being of service to others is ultimate summation that makes life worth living.

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Inner Child Healing and Letting Go

Inner Child Therapy stems from Western Psychology and is a profoundly healing practice of understanding the root cause of all trauma and pain that we carry as adults. It has been psychology and scientifically proven that by age six, we are all embedded with programming and conditioning that will dictate our lives into adulthood. The subconscious mind is 95 percent responsible for our lives while we as humans only have access to 5 percent (or less) of our conscious mind in daily waking life. The purpose of the Inner Child Healing Workshop is to come face to face with the inner children within us, begging for our love, acceptance, and attention. Through working with our inner children, we can understand our basic human needs as adults, forgive our parents and guardians for the trauma we endured as children, and begin to let go of repressed emotions stored in our body, aura, and energetic field.

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Breath Work and Body Alkalization for Peak Performance

Breath is the elixir of life. Eastern traditions refer to breath as prana, the universal energy which flows through and around the body. Breath Work increases the ability of the body to heal and increases our ability to be emotionally aware and healthy.  Breath Work, particularly practices which are highly alkalinizing, transforms our level of consciousness and pushes our ego out the driver seat of the car that is the body. Routine and alkalizing Breath Work is the simplest technique to drop out of the judgmental mental and into the observer state of awareness. Breath Work for Peak Performance marries teachings from Western motivational gurus like Tony Robbins and Wim Hof into a supercharged workshop beaming with high energy. Many people attest to feeling “mentally, physically, emotionally, and spiritual high” from the peak experiences and alkalization felt in the body.

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Guided Meditation and Training

All meditations incorporate breath work, mantra, affirmations, visualization, third eye activation, light body healing, mindfulness, complete body relaxation, and sound healing modalities the collective can embody to sink deeply into the experience. The healing meditations allow people to go deep within themselves, the subconscious mind, and into the heart.

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Holistic Healing and Alignment with Wellness and Vitality

For the past ten years, I have kept yearly lab records and tracked my journey back to health outside of the traditional medical system and big pharma. These workshops dive deep into holistic healing and natural wellness. We discuss the power of modalities such as yoga, dance, herbalism, water purification, diet, exercise, organic food vs. GMO food, fasting, Ayurveda practices, and modern eating practices such as vegan, vegetarianism, keto, and more. The glue which holds these teachings together are principles stemming from Epigenetics and Quantum Physics, which are superior for health and personal transformation. Together we will discuss the old paradigms of Genetics and Newtonian Physics to show why these teachings are not only outdated but also are not accurate mediums for learning about health and sustaining a high level of vitality and wellness on an individual basis in modern America.

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Creative Mentorship for Unlocking &Embodying the Artist Within

We are all artists. Some of us paint, others cook, and many parent. No matter what we do in our lives everything is an expression of creativity. What we say, how we live, and how we raise children are all divine exercises in creativity and personal expression. I started working with people in transformational ways through The Continuum Music Studio and Pyramind over 10 years ago. These two companies allowed me an opportunity to work directly with musicians and recording artists on musical creativity. My extensive background in music was the perfect platform to learn the depths of creativity to create a program on how we can live in a state of creative bliss.

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Remember, I am happy to offer you a free 30-minute mentorship session in any single session offering for you to get a feel of myself and the structure of our empowering sessions together. Contact me directly via email and I will send you a discount code to apply at checkout. Namaste!

© Copyright 2019 - Kriss Walas